A 6-week program led by pelvic health physical therapists to help you prepare your body for pregnancy, labor, delivery, and recovery with more clarity, confidence, and expert guidance.
Schedule a conversation to learn more or book directly through the link below.
Sessions build upon each other to give you a toolkit for navigating pregnancy and labor.
Birth prep sessions are one-on-one and led by pelvic health therapists to provide individualized support throughout pregnancy and preparation for delivery.
Choose the location most convenient for you. We have clinics in Palm Beach Gardens, Stuart, Boca Raton and Pembroke Pines.
With deep expertise in treating pregnant and postpartum women, our team saw the need for a more thoughtful, body-focused approach to birth preparation — one that helps women better understand pregnancy, prepare physically for labor, and feel more supported going into delivery and recovery.
Bump to Baby brings the deep expertise of our therapists into a small-group format for women who want practical, expert guidance they can apply throughout pregnancy and beyond.
We will cover:
Private sessions designed to provide education, guidance, and personalized support in a calm and supportive environment.
Each session is guided by clinicians with expertise in pregnancy, pelvic health, and movement, so the education you receive is specific, practical, and grounded in how the body works.
You will not only learn what to do, but also how to practice it in real time so that it feels more natural and accessible when you need it.
Learn how pregnancy changes your body and what symptoms can show up.