Blog
Learn More About Pelvic Floor Care
What to Expect on Your First Visit to Pelvic Floor Physical Therapy
Welcome to Pelvic Floor Therapy We are excited to welcome you to your first appointment at Pelvic Health Solutions. Pelvic floor therapy is a specialized form of physical therapy focused on addressing musculoskeletal dysfunction and improving function in the pelvic...
It’s Not Just About Kegels
Have you been told to Kegels at some point in time? They are typically the first thing we think about when we think about strengthening the pelvic floor. A Kegel — regardless of how you pronounce it — is a voluntary contraction of the pelvic floor muscle group. The...
What to Expect on Your First Visit to Pelvic Floor Physical Therapy
Welcome to Pelvic Floor Therapy We are excited to welcome you to your first appointment at Pelvic Health Solutions. Pelvic floor therapy is a...
Interstitial Cystitis
Interstitial cystitis (IC) is a chronic pain condition that affects more than 12 million Americans. It is typically 2-3 times more common in women...
Running and the Pelvic Floor
Running is a common activity that many women and men enjoy daily. Frequent runners typically have a pre and post workout regime consisting of...
What is Endometriosis?
Endometriosis is a condition where the endometrial tissue (lining of the uterus) exits the uterus and enters the body and blood stream. Endometrial...
Hips and the Pelvic Floor
Hip Dysfunction: Is Your Pelvic Floor the Missing Link? Hip structure and function directly impact the pelvic floor. Based on proximity alone, the...
Pelvic Pains
The difference between common pelvic pain diagnoses and how they impact treatment. Pelvic pain is often defined as any pain confined to the general...
Palm Beach Gardens
3375 Burns Road, Suite 108
Palm Beach Gardens, FL 33410
Tel: (561) 899-7747
Fax: (561) 286-7747
M-F: 8am – 6pm EST
Boca Raton
880 NW 13th Street, Suite 100
Boca Raton, FL 33486
Tel: (561) 288-2990
Fax: (561) 941-9100
M-F: 8am – 5pm EST
Stuart
931 SE Ocean Boulevard, Suite A
Stuart, FL 34994
Tel: (772) 247-4119
Fax: (561) 286-7747
M-F: 8am – 5pm EST