About Us

A Center of Excellence in Pelvic Care

Pelvic Health Solutions was founded with a clear mission: to provide exceptional pelvic floor physical therapy in a setting that respects your time, your goals, and your body’s complexity.

Being out-of-network with insurance allows us to provide:

One-on-one sessions with the same licensed therapist throughout your plan of care

Longer appointment times for comprehensive assessment and treatment

Clinical decisions that focuses on long-term outcomes for you - not insurance reimbursement

Many of our patients come to us after trying other options that didn’t work. We’re proud to be setting a higher standard in pelvic health. Your quality of life is worth it.

While we are an out-of-network provider, we’re committed to supporting you through the reimbursement process. As a courtesy, our team will submit claims to your insurance company on your behalf to help you receive any eligible out-of-network benefits.

From our patients

Women

Men

Pediatric

Medical Professionals

You have helped me in so many ways

You have helped me in so many ways with really helpful, great handouts, techniques, exercises, helpful devices and advice. What could potentially have been a very uncomfortable and embarrassing situation, instead your nurturing, positive, encouraging and supportive professionalism put me at ease. I will always be grateful that I had the opportunity to learn from, and be helped tremendously by you!

— Sandra Wall

There Are No Words That Can Express My Gratitude

"When I first came to Pelvic Health Solutions, I was experiencing severe pudendal nerve pain.It was difficult to sit, stand, lie down or walk. Sarah, one of the therapists, immediately gave me a sense of dignity and agency. Eventually, I discovered from my urogynecologist that I was retaining a lot of urine in my bladder. The prognosis was to use catheters twice a day or to have an operation. Sarah did everything in her tool box to resolve my challenges. She NEVER gave up on me. The result, my bladder is getting back to normal. The pain is being reduced to a level where I’m able to function in life. There are no words that can express my gratitude for Pelvic Health Solutions for giving me my life back!"

— Anonymous

I Feel So Much Stronger and Connected with My Body

“I am beyond grateful to have had the opportunity to work with Gail at Pelvic Health Solutions. I was recommended by my OB when I was having lower abdominal pain as well as a weak pelvic floor after giving birth. She is so intelligent and understanding of the body. In combination with her treatment plan and physical therapy exercises, I feel so much stronger and connected with my body. She goes above and beyond to make sure you have an overall wonderful experience. The entire staff at Pelvic Health Solutions was extremely helpful, friendly and very professional. This place has a 5 star review from me and I would highly recommend them to any of my family and friends.”

— W.L.

Can Now Enjoy Simple Things Like Taking a Walk and Laughing Without Embarrassment

“I was very skeptical of my first visit with Natalya at Pelvic Health Solutions, thinking ‘How could physical therapy help my stress incontinence? This must be a scam.’ How wrong I was! Natalya was extremely professional and explained every procedure and exercise in detail so that I was comfortable – and more importantly, so I understood the mechanics of all of the muscles and the resulting issues. I have seen a remarkable improvement and can now enjoy simple things like taking a walk and laughing without embarrassment. It feels good to exercise again, too! Words can’t express my appreciation for helping to get my life back to normal! My only regret is that I didn’t find you sooner!"

— G.D.

As Women We Often Don’t Discuss These Types of Issues

“I was referred to Gail to increase strength in my pelvic floor muscles. I had been avoiding yoga and other activities I enjoy for years due to various embarrassing issues since having 2 complicated pregnancies – 1 of which blessed me with a set of twins. I had a reconstructive surgery to avoid an early hysterectomy. Post-op, things were still not great, but as women we often don’t discuss these types of issues. My gynecologist suggested pelvic floor physical therapy as a potential solution. Since completing my therapy, I have successfully returned to yoga and other things I love without embarrassment! So glad I took the leap to try it and thankful for this special medical practice and their knowledgeable and kind therapists!”

— Anonymous

My Experience Was Outstanding

“After years of being told my pain and cramping was related to my bladder, I decided to choose a different route. I made an appointment with a urogynecologist and she referred me to Sharon at Pelvic Health Solutions. I was pretty skeptical that this would work, as I had never heard of this type of physical therapy before. I had six once a week P. T. appointments where I learned to breathe correctly and do exercises that would release the cramping in my pelvic floor. I began to feel better after two! My experience was outstanding.”

— E.W.

Helped me overcome all of my pelvic floor issues, including painful sex and bladder problems

“I am so thankful that I found Pelvic Health Solutions and Sharon Warwick. The care they provided helped me overcome all of my pelvic floor issues, including painful sex and bladder problems. The combination of physical therapy with the home exercise programs gave a complete overhaul on my pelvic floor health. On top of the excellent healthcare, the staff is incredibly friendly and genuinely cares about you as a whole. I recommend Pelvic Health Solutions to all of my friends!”

— H.G.

Any Woman Can Benefit From Learning to Heal Her Pelvic Floor Properly Post-partum

“So glad I was referred to Sharon and Pelvic Health Solutions, they are highly knowledgeable and professional. Any woman can benefit from learning to heal her pelvic floor properly post-partum. It is an important and overlooked part of healing.”
— N.B.

Many Women Suffer With Pain, Bowel or Bladder Problems and Don’t Realize That Pelvic Floor Physical Therapy Can Help

“I have a long history of endometriosis to include laparoscopic surgery, IVF and C-section. At my annual checkup earlier this year my ob-gyn referred me for pelvic floor physical therapy and recommended Gail. I am a physical therapist and have practiced outpatient orthopedics for many years but definitely needed the help of a skilled provider. Many women suffer with pain, bowel or bladder problems and don’t realize that pelvic floor physical therapy can help. Gaining a sense of control over a frustrating and often times debilitating condition is life changing.

— T.S.

I Feel Like a Person Again

“I just wanted to reach out and say that your hands are like MAGIC. I am feeling SO much better and haven’t really had any pain since I saw you. I feel like a person again.

— L.S.

She Has Truly Helped Restore My Quality of Life

“I was referred to Sharon Warwick having been diagnosed with vaginismus, leaving me with severe pelvic floor dysfunction. I was incontinent, suffered with depression and anxiety and fear! Thanks to her vast knowledge of this disease process, and the many years of experience she had, I am on my way to a complete recovery. She has truly helped restore my quality of life, for which I am eternally grateful!”

— Michelle M.

Compassionate Care

“Thank you from the bottom of my heart for your incredible skill and compassionate care”

— JT. – Palm Beach Gardens

I Was About to Just Give up Hope on Ever Feeling “Normal” Again

“Sarah, I just wanted to say thanks for helping me...the area is starting to feel much better after one just session with you. I was about to just give up hope on ever feeling “normal” again. Thank you. ”

— Anonymous

A blessing

I have a severe bladder incontinence. In a review, I had a choice of two options, a cathetor or surgery. I found Pelvic Health Solutions in Palm Beach Gardens, Florida.

I work with Tiffany Grigsby D.P.T. Doctor of P.T. For the bladder. She is patient, very knowledgeable, explains & reviews my progress. A blessing. I am so improved.

The facility is not large. Compact. The office is managed by Kim Sherral and Jennifer. You are given printed appointments, reminder calls, and follow ups. They work to accommodate you.

My Life Was Stuck at Home and Staying Close to Restrooms

“Gail (Pelvic Health Solutions) changed my life! I was suffering from debilitating bladder spasms that crippled me for over a half hour at a time, several times a day. My life was stuck at home and staying close to restrooms. After just 2 months of sessions, I am rid of those dreaded spasms and now have the tools to control them should they decide to rear their ugly head again. "
— Anonymous

I’m Able to Truly Enjoy College Again

"Thank you, Gail, for helping me get to this point, I’m able to truly enjoy college again and I’m having the most fun I’ve had in 2 years. Hope you are doing well!”
— J.C.

World-Class Care at Pelvic Health Solutions Changed My Life

Gail has given me the tools to fight for my health. I am a young man who was diagnosed by multiple urologists with chronic prostatitis. After taking many month-long courses of antibiotics and not seeing much improvement, I knew it was time to pursue alternative treatment options. I can safely say the world-class care I received at Pelvic Health Solutions has changed my life. The road to healing is not linear and having a compassionate “coach” to guide you through the rough patches is honestly one of the biggest benefits of coming here. No one wants to have or even talk about issues “down there”, but I firmly urge any man struggling with their pelvic floor health to seek treatment and start your healing journey. You won’t regret it.”
— Anonymous

Strongly Recommend Follow-Up Pelvic Floor Therapy With You

“Thank you very much for guiding me through my pelvic floor strengthening after my prostatectomy with Dr. Vipul Patel, a world-renowned surgeon in Celebration, FL. After undergoing a very successful surgery, his office referred me to you for follow up therapy to facilitate my return to urinary continence. The seven therapy sessions I received from you were extremely beneficial in strengthening my pelvic floor and returning me to a normal post-surgery life. I would strongly recommend that any man experiencing prostate cancer should select follow-up pelvic floor therapy with you.
— S.H.

Both Control and My Confidence Are Back

“My visits to Pelvic Health Solutions, after prostate surgery, were all about working to improve bladder control. After consulting with Sharon, my physical therapist, for 6 weeks, I was amazed at the outstanding results achieved. I highly recommend Pelvic Health Solutions to other men experiencing a similar situation. Both control and my confidence are back!!”
— Anonymous

I Will Highly Recommend Pelvic Health Solutions to Anyone Who Is Having a Pelvic Floor Condition

I had severe pain in my pelvic area. I went to 5 different urologists who prescribed antibiotics for a unitary tract infection. Of course, the antibiotics did not work. After much research on line I discovered I had pudendal neuralgia. I appreciate your treatments at your office and your great advice on what I could do at home. I also appreciate how you educated me on what I had and how I could heal. You are wonderful, extremely caring, understanding and knowledgeable.
— Joe

Thank You for Your Expertise and Kindness

“Thank you for your expertise and your kindness. Our community is blessed to have you…and I am grateful that I found you. Thanks again for all your help. All my best wishes.”

— L.M.

I Can Not Imagine Recovering as Well as I Did Without Pelvic Health Solutions

“I was advised to start pelvic floor physical therapy prior to my prostatectomy. I did this for 2 months prior to surgery – and my recovery from surgery could not have been better. I had no incontinence and minimal sexual function changes. The exercises that Gail showed me took minimal time and effort, yet I’m convinced they made all the difference to my rapid surgical recovery. I can not imagine recovering as well as I did without Pelvic Health Solutions.

— Mike B

My Urologist Had Been Urging Me to Try Pelvic PT

“My Urologist had been urging me to try Pelvic PT to help me have a more sensible life. I had never heard of PT for the Pelvic area, but my situation was interfering with the quality of my life. The team at Pelvic Health Solutions are professionals who understand the challenges of erratic urinary problems and Sharon was outstanding with her knowledge, patience with me, and encouragement as I progressed. I highly recommend Pelvic Health Solutions.”

– B.M.

You Really Are Great at What You Do

"Sarah, I am feeling better every day! no pain at all since Tuesday! I tried to figure this out for close to 6 months, you really are great at what you do”
– D.B.

We Saw Several Professionals, None of Which Were Able to Offer a Solution, Before Considering Physical Therapy

“I took my young son to see Gail to see if she could address a new found incontinence issue he was experiencing. He was potty trained at 2.5 years old so this was especially troubling to our family and causing him embarrassment in his classroom. We saw several professionals, none of which were able to offer a solution, before considering physical therapy. Gail worked with him to ensure proper evacuation methods, seating solutions, and gave us a “toolbox” of exercises to utilize if he has a problem. We are happy to report he has only experienced a few accidents since beginning this program and that is a huge improvement! We have seen an increase in his confidence and self-esteem. We are so grateful and thankful for your ideas and assistance so he can be independent and happy!”

— Anonymous

I Would Recommend Men Who Undergo a Prostatectomy to See You One Month Before the Procedure

"As a physician who practiced for more than 40 years, I often had female patients with urinary incontinence and male patients post prostatectomy. It wasn’t until I underwent the prostatectomy myself that I understood the importance of pelvic floor therapists and the importance of doing the exercises correctly. Gail made me feel completely comfortable and the biofeedback was extremely helpful. I was able to regain continence after only 6 weeks post op and the exercises were helpful from a sexual standpoint as well. I would recommend men who are undergoing prostatectomy to begin seeing you one month before the procedure to start therapy. If any of your male patients would like to talk to me about my experience I would be glad to help. Thank you again for your superb care.”

— Dr. S MD, FACP

I Tried Doing Kegals With No Success

“I am a physical therapist and found myself dealing with some incontinence issues after having three children, two of which were caesarean. I tried doing kegals with no success. In fact, my issues kept worsening. As a very modest individual, I was nervous about the thought of internal pelvic floor therapy. However, being in my early 40’s also knew I didn’t want to live with incontinence forever. Gail is amazing! In just six visits, I have regained control of my pelvic floor muscles and am so glad I chose to go. They are very personable and put me at ease despite the sensitive nature of their work.

— K.C.

Any Surgeon’s office...will Emphasize the Importance of Pre-op and Post-op Pelvic Floor Rehabilitation

“I am an MD with subspecialty board certification. I had a robotic surgical radical prostatectomy (complete removal of my prostate due to very early low grade prostate cancer). Any surgeon’s office that does a substantial amount of prostate surgery will emphasize the enormous importance of doing pre-op and post-op pelvic floor rehabilitation. I was operated on November 2017 and I had the usual and anticipated incontinence and erectile dysfunction (ED). I was prepared by the surgeon and his staff to expect this during the first year. Post operatively Gail worked with me and made me realize the variety of ways the pelvic floor muscles move and constrict in order to control bodily functions we of course all take for granted. The anatomy “down there” is really complicated and once you understand this it really helps with your recovery. I followed her instructions over the next several months postoperatively and my incontinence as a result was short lived. The incontinence is almost always correctable with well-done pelvic floor therapy.

— Dr. B. FL

Our Mission

Our mission is to deliver exceptional and unparalleled quality of care, providing every patient with a personalized treatment plan.

1:1 sessions with a dedicated therapist

Hour long sessions

Personalized, custom treatment plan

What We Do

We use the most current, evidence-based pelvic floor treatments for a variety of pelvic floor dysfunctions to provide personalized treatment across ages and genders.

Our Approach

We focus on providing dedicated, 1:1, hour-long sessions with a therapist, creating a safe space for patients to feel heard and to receive the treatment they need.

Our Core Values

Expertise. Compassion. Personalized Care. Empowerment. We understand conditions related to pelvic floor can be difficult to navigate. We are committed to understanding your needs and delivering compassionate, evidence-based, and personalized treatment plans for you.