Blog
Learn More About Pelvic Floor Care
What to Expect on Your First Visit to Pelvic Floor Physical Therapy
Welcome to Pelvic Floor Therapy We are excited to welcome you to your first appointment at Pelvic Health Solutions. Pelvic floor therapy is a specialized form of physical therapy focused on addressing musculoskeletal dysfunction and improving function in the pelvic...
It’s Not Just About Kegels
Have you been told to Kegels at some point in time? They are typically the first thing we think about when we think about strengthening the pelvic floor. A Kegel — regardless of how you pronounce it — is a voluntary contraction of the pelvic floor muscle group. The...
Postpartum Symptoms: What’s Normal, What’s Not, and When to Seek Pelvic Floor Therapy
The postpartum period—often called the “fourth trimester”—is a time of major physical, emotional, and hormonal changes. While many symptoms are...
Is Pelvic Pain Preventing You From Socializing or Working?
Pelvic pain is more than just a physical discomfort—it’s an invisible barrier that can disrupt your daily life, relationships, and career. Whether...
Are You Experiencing Urinary or Bowel Leakage?
Involuntary urinary or bowel leakage, often referred to as incontinence, is more common than most people realize. Despite its prevalence, it’s a...
Who Can Benefit from Pelvic Floor Physical Therapy?
When it comes to whole-body health, the pelvic floor plays a central—yet often under-discussed—role. These deep core muscles are essential for...
Is Pelvic Pain Preventing You From Socializing or Working?
Pelvic pain is more than just a physical discomfort—it’s an invisible barrier that can disrupt your daily life, relationships, and career. Whether...
Postpartum Symptoms: What’s Normal, What’s Not, and When to Seek Pelvic Floor Therapy
The postpartum period—often called the “fourth trimester”—is a time of major physical, emotional, and hormonal changes. While many symptoms are...
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Palm Beach Gardens
3375 Burns Road, Suite 108
Palm Beach Gardens, FL 33410
Tel: (561) 899-7747
Fax: (561) 286-7747
M-F: 8am – 6pm EST
Boca Raton
880 NW 13th Street, Suite 100
Boca Raton, FL 33486
Tel: (561) 288-2990
Fax: (561) 941-9100
M-F: 8am – 5pm EST
Pembroke Pines (Coming Soon)
Pembroke Pines, FL 33029