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Learn More About Pelvic Floor Care
What to Expect on Your First Visit to Pelvic Floor Physical Therapy
Welcome to Pelvic Floor Therapy We are excited to welcome you to your first appointment at Pelvic Health Solutions. Pelvic floor therapy is a specialized form of physical therapy focused on addressing musculoskeletal dysfunction and improving function in the pelvic...
It’s Not Just About Kegels
Have you been told to Kegels at some point in time? They are typically the first thing we think about when we think about strengthening the pelvic floor. A Kegel — regardless of how you pronounce it — is a voluntary contraction of the pelvic floor muscle group. The...
Is Pelvic Pain Preventing You From Socializing or Working?
Pelvic pain is more than just a physical discomfort—it’s an invisible barrier that can disrupt your daily life, relationships, and career. Whether...
Postpartum Symptoms: What’s Normal, What’s Not, and When to Seek Pelvic Floor Therapy
The postpartum period—often called the “fourth trimester”—is a time of major physical, emotional, and hormonal changes. While many symptoms are...
What to Expect on Your First Visit to Pelvic Floor Physical Therapy
Welcome to Pelvic Floor Therapy We are excited to welcome you to your first appointment at Pelvic Health Solutions. Pelvic floor therapy is a...
Pelvic Health During Pregnancy: Symptoms to Watch For and When to Seek Treatment
Pregnancy transforms your body in countless ways—and few areas take on more change than the pelvis. While often overshadowed by other pregnancy...
Interstitial Cystitis
Interstitial cystitis (IC) is a chronic pain condition that affects more than 12 million Americans. It is typically 2-3 times more common in women...
Running and the Pelvic Floor
Running is a common activity that many women and men enjoy daily. Frequent runners typically have a pre and post workout regime consisting of...
Contact
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Palm Beach Gardens
3375 Burns Road, Suite 108
Palm Beach Gardens, FL 33410
Tel: (561) 899-7747
Fax: (561) 286-7747
M-F: 8am – 6pm EST
Boca Raton
880 NW 13th Street, Suite 100
Boca Raton, FL 33486
Tel: (561) 288-2990
Fax: (561) 941-9100
M-F: 8am – 5pm EST
Stuart
931 SE Ocean Boulevard, Suite A
Stuart, FL 34994
Tel: (772) 247-4119
Fax: (561) 286-7747
M-F: 8am – 5pm EST