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Learn More About Pelvic Floor Care
What to Expect on Your First Visit to Pelvic Floor Physical Therapy
Welcome to Pelvic Floor Therapy We are excited to welcome you to your first appointment at Pelvic Health Solutions. Pelvic floor therapy is a specialized form of physical therapy focused on addressing musculoskeletal dysfunction and improving function in the pelvic...
It’s Not Just About Kegels
Have you been told to Kegels at some point in time? They are typically the first thing we think about when we think about strengthening the pelvic floor. A Kegel — regardless of how you pronounce it — is a voluntary contraction of the pelvic floor muscle group. The...
The PHS Team Looks for the Best of the Best
For pelvic floor physical therapists looking to make a lasting impact—not just on patients, but on the profession itself—where you work matters. The...
Chronic Pelvic Pain Explained
Chronic pelvic pain (CPP) is a condition that can quietly wreak havoc on a person’s life. While acute pain usually resolves after treatment, CPP can...
Postpartum Symptoms: What’s Normal, What’s Not, and When to Seek Pelvic Floor Therapy
The postpartum period—often called the “fourth trimester”—is a time of major physical, emotional, and hormonal changes. While many symptoms are...
Are You Experiencing Urinary or Bowel Leakage?
Involuntary urinary or bowel leakage, often referred to as incontinence, is more common than most people realize. Despite its prevalence, it’s a...
Who Can Benefit from Pelvic Floor Physical Therapy?
When it comes to whole-body health, the pelvic floor plays a central—yet often under-discussed—role. These deep core muscles are essential for...
Is Pelvic Pain Preventing You From Socializing or Working?
Pelvic pain is more than just a physical discomfort—it’s an invisible barrier that can disrupt your daily life, relationships, and career. Whether...
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Palm Beach Gardens
3375 Burns Road, Suite 108
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